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Tuesday, November 6, 2012

Lunch date

Such a long time we didnt have a quiet dining moment together. All the while kids will tag along, tak sempat habis satu sentence dah hi pitch voice suruh they all sit still, bla bla bla..since our office quite nearby, kita dating2 lah at this kopitiam in convention centre, Kiliney. Food not bad, sedap. Teh tarik, excellent!! Hubs ordered mee rebus n the kuah sedap cukup rasa. Mine was chicken curry with roti.. Curry not oily n lemak berkrim! Siap mintak roti tambah lagi kohkohkoh. Definitely will come back again for lunch and the price also value for money. Sedap.. Sedap.. Sedapp..

491 comments:

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when you become much more fit. You can use interval instruction with all phases
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It is possible to use interval instruction with all phases with thegreen coffee bean extract to boost your outcomes.


Also any time you do any type of physical exercise it's strongly suggested that you just drink lots of water prior to during and just after to help keep your whole body correctly hydrated.

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Anonymous said...

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Also any time you do any kind of workout it can be strongly recommended you drink tons of water just before through and after to keep the body adequately hydrated.

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green coffee bean extract to enhance your results.



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of water ahead of for the duration of and right after to maintain your entire body adequately hydrated.

Anonymous said...

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Also if you do any type of workout it is actually strongly encouraged you drink tons of water before in the course of and just after to maintain your whole body adequately hydrated.

Anonymous said...

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an hour, you'd probably change points up by alternating quick bursts of extreme strolling for say a minute followed by a recovery time period with slower walking soon after just about every intense period. Just keep alternating for twenty minutes to start and add time when you become extra fit. You could use interval education with all phases on thegreen coffee bean extract to enhance your effects.

Also when you do any kind of exercising it can be strongly advisable that you just drink lots of water prior to during and immediately after to keep your body properly hydrated.

Anonymous said...

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Also when you do any kind of training it is strongly encouraged which you drink lots of water just before for the duration of and right after to help keep your whole body adequately hydrated.

Anonymous said...

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points up by alternating short bursts of intense strolling
for say a minute followed by a recovery time period with slower walking
right after just about every extreme period. Just hold alternating for
20 minutes to start and add time as you develop into
much more match. You may use interval training
with all phases on thegreen coffee bean extract to boost your
effects.

Also once you do any kind of exercising it really is
strongly advisable that you just drink lots of water just before through and immediately after to help keep your entire body correctly hydrated.

Anonymous said...

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say an hour, you would modify matters up by alternating brief bursts of
extreme strolling for say a minute followed by a recovery period with slower walking right after
every intense time period. Just hold alternating for twenty minutes to begin and include
time as you turn out to be extra fit. You could
use interval training with all phases from thegreen coffee bean extract to enhance
your outcomes.

Also whenever you do any form of workout it is actually strongly suggested that you simply drink lots of water prior to during and following to maintain
your system properly hydrated.

Anonymous said...

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Also once you do any kind of work out it is actually strongly advisable that you just drink plenty of water ahead of throughout and immediately after to maintain your system correctly hydrated.

Anonymous said...

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Also whenever you do any type of exercising it truly is strongly suggested that you drink lots of water just before throughout and right after to maintain your entire body effectively hydrated.

Anonymous said...

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would adjust issues up by alternating short bursts of extreme walking for say a minute followed by a recovery
time period with slower walking right after just about every
intense period. Just maintain alternating for twenty minutes to begin and add
time when you turn into more match. You may use interval teaching with all phases of your green coffee bean extract
to enhance your success.

Also whenever you do any form of exercising it is strongly suggested
you drink plenty of water prior to for the duration of and after to help keep the body adequately hydrated.

Anonymous said...

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Also whenever you do any type of work out it really is strongly recommended that you simply drink lots of water in advance of for the duration of and just after to help keep one's body thoroughly hydrated.

Anonymous said...

So in place of strolling at a constant pace for say an hour,
you would alter points up by alternating short bursts of intense
walking for say a minute followed by a recovery period with slower walking soon after every single intense period.
Just maintain alternating for 20 minutes to begin and
include time as you grow to be more fit. You'll be able to use interval teaching with all phases with thegreen coffee bean extract to boost your benefits.

Also any time you do any kind of training it is strongly suggested you drink plenty of water just before through and soon after to keep the body appropriately hydrated.

Anonymous said...

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interval coaching with all phases with thegreen coffee bean extract to boost your outcomes.


Also any time you do any form of physical exercise it truly is strongly advised that you simply drink tons of water in
advance of during and soon after to keep your whole body thoroughly hydrated.

Anonymous said...

So instead of walking at a steady tempo for
say an hour, you would transform matters up by alternating
brief bursts of extreme walking for say a minute followed by a
recovery period with slower strolling following just about
every extreme time period. Just preserve alternating for twenty minutes to begin and add time
as you turn into far more match. It is possible to use interval teaching with all phases on thegreen coffee bean extract to boost your effects.


Also after you do any form of physical exercise it's strongly advised that you simply drink plenty of water just before all through and soon after to maintain one's
body appropriately hydrated.

Anonymous said...

So in lieu of strolling at a constant tempo
for say an hour, you'd probably adjust issues up by alternating brief bursts of intense strolling for say a minute followed by a recovery period with slower strolling soon after every single extreme time period. Just maintain alternating for 20 minutes to start and add time as you come to be much more fit. You are able to use interval coaching with all phases of your green coffee bean extract to boost your success.

Also after you do any kind of training it really is strongly proposed which you drink plenty of water before throughout and soon after to maintain your entire body properly hydrated.

Anonymous said...

So rather than walking at a constant pace for say an
hour, you'd transform points up by alternating brief bursts of intense walking for say a minute followed by a recovery period with slower walking following every single intense period. Just continue to keep alternating for 20 minutes to begin and include time as you develop into a lot more fit. You may use interval teaching with all phases of thegreen coffee bean extract to boost your effects.

Also once you do any form of physical exercise it is strongly suggested that you just drink lots of water prior to in the course of and immediately after to maintain your system properly hydrated.

Anonymous said...

So in place of walking at a continuous tempo for say an hour, you'd probably modify issues up by alternating short bursts of extreme walking for say a minute followed by a recovery period with slower walking right after each and every intense time period. Just preserve alternating for twenty minutes to start out and include time as you come to be much more fit. You are able to use interval instruction with all phases on thegreen coffee bean extract to enhance your final results.

Also if you do any kind of exercise it can be strongly recommended which you drink plenty of water before during and right after to maintain your entire body properly hydrated.

Anonymous said...

So in place of strolling at a steady speed for say an hour, you would modify factors up by
alternating brief bursts of intense strolling for say a minute followed by a recovery period with slower walking just
after every single extreme time period. Just hold alternating for twenty minutes to start and include time as you turn out to be much
more match. You can use interval education with all phases on thegreen coffee bean extract
to enhance your benefits.

Also if you do any form of workout it really is strongly
encouraged you drink lots of water in advance of during and immediately after to keep the body appropriately hydrated.

Anonymous said...

So in place of walking at a steady speed for say an hour, you'd modify matters up by alternating brief bursts of intense walking for say a minute followed by a recovery time period with slower strolling right after each and every intense period. Just hold alternating for 20 minutes to start out and add time while you turn into more match. It is possible to use interval education with all phases with thegreen coffee bean extract to boost your final results.

Also if you do any kind of work out it's strongly
suggested that you drink plenty of water before all through and
after to maintain the body thoroughly hydrated.

Anonymous said...

So in lieu of strolling at a steady speed for say an hour, you'd modify things up by alternating brief bursts of intense walking for say a minute followed by a recovery period with slower walking soon after each intense period. Just keep alternating for 20 minutes to start out and add time as you turn into much more fit. You could use interval training with all phases of thegreen coffee bean extract to enhance your success.

Also whenever you do any form of physical exercise it can be strongly suggested that you simply drink lots of water just before during and just after to maintain your entire body appropriately hydrated.

Anonymous said...

So as opposed to strolling at a constant speed for
say an hour, you'll transform things up by alternating brief bursts of intense walking for say a minute followed by a recovery time period with slower walking immediately after every single extreme period. Just retain alternating for twenty minutes to start and include time while you turn into extra match. You may use interval instruction with all phases of your green coffee bean extract to enhance your outcomes.

Also when you do any type of exercise it is actually strongly suggested that you simply drink plenty of water prior to all through and following to help keep your body properly hydrated.

Anonymous said...

So as opposed to walking at a constant speed for say an hour, you'll change things up by alternating quick bursts of intense walking for say a minute followed by a recovery time period with slower strolling soon after just about every extreme period. Just continue to keep alternating for twenty minutes to start out and add time while you come to be much more fit. You could use interval education with all phases of your green coffee bean extract to boost your benefits.

Also once you do any type of exercise it's strongly recommended
that you simply drink plenty of water ahead of
through and following to maintain one's body adequately hydrated.

Anonymous said...

So instead of strolling at a steady tempo for say an hour, you'll alter points up by alternating short bursts of intense walking for say a minute followed by a recovery period with slower strolling just after just about every intense time period. Just retain alternating for twenty minutes to begin and add time when you turn out to be far more match. You could use interval coaching with all phases of thegreen coffee bean extract to enhance your success.

Also once you do any form of physical exercise it can be strongly proposed that you drink lots of water just before during and following to maintain your entire body properly hydrated.

Anonymous said...

So in place of strolling at a continuous tempo for say an hour, you would alter
matters up by alternating quick bursts of extreme strolling for say a minute
followed by a recovery time period with slower walking after
every extreme time period. Just keep alternating for twenty minutes to start out and add time as you turn out to be
much more match. You could use interval instruction with all phases of
thegreen coffee bean extract
to boost your final results.

Also once you do any kind of workout it is actually strongly recommended that you simply drink tons of water just before for
the duration of and right after to help keep your whole body thoroughly hydrated.

Anonymous said...

So as opposed to walking at a continuous pace for say an hour, you'll transform items up by alternating short bursts of extreme walking for say a minute followed by a recovery period with slower walking immediately after every extreme time period. Just retain alternating for 20 minutes to start out and include time as you turn out to be more match. You can use interval coaching with all phases of your green coffee bean extract to enhance your outcomes.

Also any time you do any kind of workout it can be strongly proposed that you just drink plenty of water prior to all through and after to maintain your system correctly hydrated.

Anonymous said...

So instead of walking at a continuous tempo for say an
hour, you'll change items up by alternating brief bursts of intense walking for say a minute followed by a recovery time period with slower strolling immediately after each extreme period. Just maintain alternating for twenty minutes to begin and add time as you turn into a lot more fit. You are able to use interval training with all phases with thegreen coffee bean extract to boost your effects.

Also after you do any form of exercise it truly is strongly advisable you drink lots of water before all through and right after to maintain your whole body appropriately hydrated.

Anonymous said...

So instead of strolling at a constant speed for say an hour, you'll transform items up by alternating brief bursts of intense walking for say a minute followed by a recovery period with slower strolling just after every single intense time period. Just keep alternating for 20 minutes to begin and add time as you grow to be extra fit. You may use interval education with all phases in thegreen coffee bean extract to enhance your final results.

Also after you do any type of work out it can be strongly recommended which you drink lots of water just before in the course of and right after to help keep one's
body adequately hydrated.

Anonymous said...

So rather than strolling at a steady tempo for say an hour, you would change factors up by alternating short bursts of extreme strolling for say a
minute followed by a recovery time period with slower strolling immediately
after just about every extreme time period. Just hold alternating for twenty minutes to begin and include time
when you become far more match. You may use interval instruction with all phases in thegreen coffee bean extract to boost your outcomes.


Also after you do any type of physical exercise it can
be strongly proposed which you drink plenty of water before
for the duration of and soon after to keep one's body thoroughly hydrated.

Anonymous said...

So as opposed to walking at a steady speed for say an
hour, you'll change things up by alternating quick bursts of extreme walking for say a minute followed by a recovery period with slower walking right after each and every extreme period. Just keep alternating for twenty minutes to begin and include time as you develop into extra fit. You'll be able to use interval coaching with all phases of thegreen coffee bean extract
to enhance your outcomes.

Also when you do any kind of exercising it is actually strongly advisable that you drink plenty
of water just before in the course of and immediately after to maintain your body adequately hydrated.

Anonymous said...

So as opposed to walking at a constant tempo for say an hour,
you'll transform things up by alternating quick bursts of intense walking for say a minute followed by a recovery time period with slower strolling right after every extreme time period. Just preserve alternating for 20 minutes to start and include time as you turn into additional fit. You'll be able to use
interval coaching with all phases of thegreen coffee bean extract to boost your effects.


Also whenever you do any type of workout it
can be strongly advisable that you just drink tons of water prior to
in the course of and right after to maintain your body adequately hydrated.

Anonymous said...

So in place of walking at a constant speed for say an hour, you'd modify issues up by alternating brief bursts of extreme strolling for say a minute followed by a recovery period with slower walking just after just about every extreme time period. Just retain alternating for 20 minutes to start out and add time when you come to be a lot more fit. You'll be able to use interval coaching with all phases in thegreen coffee bean extract to
boost your outcomes.

Also if you do any kind of physical exercise it is actually strongly advised that
you just drink lots of water just before for the duration of and just after to help keep your entire body adequately hydrated.

Anonymous said...

So as an alternative to strolling at a continuous speed for say an hour, you'd change points up by alternating quick bursts of extreme strolling for say a minute followed by a recovery time period with slower walking following every single intense period. Just preserve alternating for 20 minutes to start out and include time while you come to be more fit. You may use interval education with all phases on thegreen coffee bean extract to enhance your results.

Also when you do any type of workout it's strongly
proposed you drink lots of water before throughout and soon after to keep
your entire body effectively hydrated.

Anonymous said...

So in place of strolling at a continuous pace for say an hour, you'd transform things up by alternating short bursts of extreme strolling for say a minute followed by a recovery time period with slower strolling after just about every intense period. Just preserve alternating for 20 minutes to start out and add time while you come to be a lot more fit. You can use interval education with all phases of your green coffee bean extract to enhance your results.

Also when you do any type of workout it really is strongly encouraged which you drink plenty of water in advance of for the duration of and just after to maintain the body appropriately hydrated.

Anonymous said...

So as opposed to strolling at a constant speed for say an hour,
you would modify things up by alternating quick bursts of intense strolling for say a
minute followed by a recovery period with slower strolling after every intense time period.

Just continue to keep alternating for twenty minutes to start out and include time when you grow to be additional match.
It is possible to use interval teaching with all phases from thegreen coffee bean extract
to enhance your results.

Also any time you do any form of workout it truly is strongly suggested that you drink plenty of water before for the duration of and after to help keep one's body thoroughly hydrated.

Anonymous said...

So rather than walking at a continuous speed for say an
hour, you would modify points up by alternating brief bursts of extreme walking for say a
minute followed by a recovery time period with slower walking after every single intense time period.
Just preserve alternating for 20 minutes to begin and add time as you become extra match.

You could use interval education with all phases on thegreen coffee bean extract to boost your final
results.

Also after you do any kind of workout it can be
strongly advised that you drink lots of water
in advance of in the course of and immediately after to maintain your system properly hydrated.

Anonymous said...

So in lieu of walking at a constant pace for say an hour,
you'll change things up by alternating brief bursts of intense walking for say a minute followed by a recovery period with slower strolling immediately after just about every extreme period. Just preserve alternating for 20 minutes to start out and add time while you develop into far more fit. You could use interval coaching with all phases with thegreen coffee bean extract to enhance your effects.

Also whenever you do any form of exercise it's strongly proposed which you drink plenty of
water prior to throughout and just after to keep your whole
body properly hydrated.

Anonymous said...

So as an alternative to walking at a steady speed for say an hour, you'd modify points up by alternating quick bursts of intense strolling for say a minute followed by a recovery period with slower strolling right after every single extreme time period. Just maintain alternating for twenty minutes to start out and add time as you turn out to be much more fit. You may use interval training with all phases in thegreen coffee bean extract to boost your outcomes.

Also once you do any kind of workout it can be strongly recommended that you drink lots of water ahead of during and right after to maintain your body thoroughly hydrated.

Anonymous said...

So in lieu of strolling at a continuous pace for say
an hour, you'd probably adjust points up by alternating quick bursts of extreme walking for say a minute followed by a recovery time period with slower strolling after just about every intense period. Just preserve alternating for twenty minutes to start and include time as you turn into a lot more match. You may use interval teaching with all phases of thegreen coffee bean extract to enhance your success.

Also any time you do any form of exercising it is strongly recommended that you simply drink tons of water in advance of for the duration of and just after to keep one's body
correctly hydrated.

Anonymous said...

So in place of walking at a steady pace for say an hour, you'd probably change items up by alternating brief bursts of extreme strolling for say a minute followed by a recovery time period with slower strolling right after just about every intense time period. Just hold alternating for twenty minutes to start out and add time when you develop into far more fit. You could use interval training with all phases in thegreen coffee bean extract to enhance your results.

Also if you do any type of exercise it really is strongly proposed that you just drink lots of water prior to in the course of and immediately after to help keep the body thoroughly hydrated.

Anonymous said...

So instead of strolling at a continuous pace for say an hour, you'll adjust factors up by alternating short bursts of intense walking for say a minute followed by a recovery period with slower strolling after each extreme period. Just keep alternating for 20 minutes to begin and add time as you become extra match. You are able to use interval coaching with all phases of thegreen coffee bean extract to boost your benefits.

Also if you do any kind of physical exercise it really is strongly encouraged which you drink lots of water in advance of throughout and just after to help keep your body properly hydrated.

Anonymous said...

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Also any time you do any type of workout it really is strongly recommended that you simply drink tons of water just before all through and immediately after to maintain your body adequately hydrated.

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